Употребление яиц может защитить мужской организм от недугов

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Употребление яиц может защитить мужской организм от недугов

Финские ученые пришли к выводу, что употребление яиц полезно для мужчин, пишут СМИ. Проведя исследование эксперты выяснили, употребление яиц мужчинами несколько раз в неделю понижает на 37% риск заболеть сахарным диабетом второго типа и на 98% защищит от заболеваний сердца и сосудов. Аналогичного воздействия на организм женщин выявлено не было.

Как оказалось, на мужской организм, в отличии от женского, положительно влияет холестерин, содержащийся в яйцах.

В среднем в одном крупном курином яйце содержится 2,7 гр. белков, 140 мг. холестерина, 0,6 гр. углеводов и 4,5 гр. жиров.

Источник: medvesti.com

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